Positive Pregnancy with Andrew Johnson
by Universal Relaxation
🗂️ Health & Fitness
Version 1,000+
đź“… Updated Eligible if bought after 7/2/2016.
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Pregnancy stress & mood relief
Features Positive Pregnancy with Andrew Johnson
Expecting mothers can often feel anxious, stressed, and low in energy – use this guided meditation as a tool to overcome pregnancy anxiety and become deeply relaxed.
Listen at any time to focus on a positive and successful pregnancy and use the positive suggestions to quickly reduce the stresses and strains that many mothers-to-be experience.
The relaxation techniques, visualizations and positive affirmations ensure you have a more comfortable, natural, and enjoyable pregnancy.The benefits for expecting mums include: •Boosting your energy.
•Focussing on your wellbeing.
•Improving your sleeping patterns.
•Reducing physical discomfort.
•Building a connection with your baby.Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.
His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.Key features: • Short meditations you can do anywhere: at work, commuting, at home, walking.
•Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity.
•Mindfulness stories and talks to help you build better, healthy habits.
•Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind.
•Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed.
•Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.
•Meditation sessions to stop anxiety in its tracks and release stress.How do I get more?Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments.
Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.Think of Andrew as your personal mindfulness coach, always there to help when you need him most.Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.We update our app regularly so we can make it better for you.
Whats new?
• New and improved style!
• Push notifications to receive the latest news from Andrew Johnson (you can opt out from Settings) • A brand new bonus meditation!Like the app?
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What Our Users Say
Don't just take our word for it. Here's what our users have to say about our Android app.
"This apps title says positive pregnancy but it is not geared toward pregnant women. It is just a regular meditation app so don't download it if you are looking for something that is specifically geared toward your pregnancy. I asked for a refund."
Nesha Stephenson
"I loved the meditation, but it would have been more calming and reassuring if a woman had narrated the guidance. Coming from a man, "suggestions to the unconscious" to stay calm and in control sounded a little condescending to me, whereas if a woman had "suggested" that, I think it would have felt more empowering."
Rebecca Meyer
"Not sure why others have said it is not pregnancy specific, the app I received certainly was, lots of specific points about your pregnant body and looking forwards to the birth etc and afterwards, really lovely affirming app, brilliant :)"
Naomi Regan
"The product itself is phenominal. Just be warned if you've already downloaded the regular "positivity" app. It's the same EXACT thing. No difference."
A Google user
"Very relaxing but not very pregnancy specific."
A Google user
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Available for Android 8.0 and above